1 Minute Brownies

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keto brownies recipe

1 Minute Brownies

Quick and easy keto brownies
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Prep Time 5 mins
Cook Time 2 mins
Course Dessert
Cuisine American
Servings 2 people
Calories 164 kcal

Ingredients
  

  • 1 Tbsp Melted Butter
  • 1/2 Cup Almond Flour
  • 1 Tbsp Unsweetened Cocoa Powder
  • 2 Tbsp Sugar Free Sweetener (allulose or Swerve)
  • 1-2 Tbsp Almond or Oat Milk
  • 1 Tsp Chocolate Chips (Sugar free Keto) Optional

Instructions
 

  • Melt butter in microwave safe dish
  • Add all ingredients and mix until combined
  • Press mixture into a small 1/2" thick brownie (depending on the size of your container).
  • Microwave for 1 1/2 minutes
  • Sprinkle with chocolate chips

Nutrition

Calories: 164kcalCarbohydrates: 7gProtein: 6gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.1gSodium: 1mgPotassium: 38mgFiber: 4gSugar: 1gCalcium: 62mgIron: 1mg
Keyword keto, low carb
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